A new video has been released today, narrated by The Princess of Wales.

Kensington Palace has released the latest video in the series (Image: Chris Jackson/Getty Images)

Princess Catherine has released the third video of her Mother Nature series today, celebrating autumn and the joy that it brings. Earlier this year, The Princess of Wales launched the video series on social media to celebrate the beauty of the changing seasons across the UK, with two videos having been released previously to celebrate spring and summer.

Kensington Palace has now released the third video of the series today to celebrate autumn. In the video, which has been narrated by the princess, various different clips can be seen which have been filmed by Will Warr across the UK, including in Windsor.

In her narration of the video, the princess – who found comfort in nature during her cancer treatment last year – says: “As the days grow shorter and the shadows grow longer, the energy of summer withdraws into Autumn. This is a season for reflection and refinement.”

She continues: “Trees shed their canopies in preparation for winter, just as we too learn to let go of what is no longer needed.

“Through greater awareness of our inner and outer worlds, we can find clarity and purpose in what matters most. Encouraging us to simply to pay attention and listen.

“With the turning of the seasons, Mother Nature teaches us there is beauty to be found in change, impermanence and in letting go. These are the natural cycles of life. Whilst the blossoms fall and the colours fade, the roots grow deeper. Stronger.

“Let love be the root that holds us, the light that guides us, with hope, through change… endure.”

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The video shows various autumnal scenes, including footage of children from Farley Junior Academy in Luton, who are supported by children’s charity Go Beyond. This charity offers access to nature and residential trips for young people across the UK in difficult circumstances.

In the video, the children – along with chef Gill Mellor – and Her Royal Highness can be seen outdoor cooking, before enjoying food and stories around a bonfire in Windsor Great Park.

Other scenes in the video show mother nature at its best around the UK, including at Long Meadow Cider, Mallon Farm, and other locations in Northern Ireland, where Princess Catherine and Prince William visited last month.

The Princess of Wales captioned the video: “Autumn – a season of reflection, growth and deeper connection. Embrace the beauty found in change, as we prepare for winter’s rest. C.”