Prince Harry, the Duke of Sussex, has long been known not only for his royal lineage but also for his dedication to humanitarian efforts and mental health advocacy. Over the past decade, he has transformed from a member of the British royal family bound by traditional roles into a global figure using his platform to shed light on critical issues affecting society today. From championing mental well-being to supporting veterans, Prince Harry’s journey is one of personal evolution, empathy, and public service.

A Legacy of Service

As the younger son of King Charles III and the late Princess Diana, Prince Harry has lived a life under intense public scrutiny. The tragic death of his mother in 1997 left a lasting emotional impact, and he has since spoken openly about the challenges of growing up in the public eye.

After serving two tours in Afghanistan as part of the British Army, Harry emerged not only with military honors but with a deep commitment to supporting his fellow veterans. In 2014, he launched the Invictus Games, an international sporting event for wounded, injured, and sick service members and veterans. The Games have since become a symbol of resilience and recovery, and they continue to grow in size and impact under his leadership.

Breaking the Silence on Mental Health

Prince Harry has been one of the most vocal members of the British royal family when it comes to mental health. He has consistently emphasized that seeking help should not be seen as a weakness but rather a courageous act. Alongside his brother Prince William and sister-in-law Catherine, Princess of Wales, he co-founded the Heads Together campaign in 2016. The initiative aimed to spark conversations around mental health, encouraging people to speak openly and support one another.

In numerous interviews, Harry has candidly discussed his own mental health struggles, particularly in relation to grief and trauma. In a landmark 2021 docuseries titled The Me You Can’t See, co-produced with Oprah Winfrey for Apple TV+, Harry reflected on his journey through therapy, his battles with anxiety, and the long-term effects of childhood trauma. The series received critical acclaim for its raw honesty and its mission to destigmatize mental health conversations.

A New Chapter in the U.S.

Following his and Meghan Markle’s decision to step back from royal duties in 2020, the couple relocated to California, seeking a more private and autonomous life. Since then, Prince Harry has continued his philanthropic work, leveraging new platforms and partnerships to expand his reach.

One of his most notable roles has been as Chief Impact Officer at BetterUp, a U.S.-based coaching and mental health company. In this capacity, Harry advocates for workplace mental fitness, emphasizing that mental well-being is as important as physical health in building strong, effective leaders. His involvement with BetterUp reflects his broader commitment to creating healthier, more supportive environments—whether at home, in the military, or in the corporate world.

A Visit to Ukraine: Standing with the Vulnerable

In March 2024, Prince Harry made headlines with an unannounced visit to the Superhumans Center in Lviv, Ukraine. The center is a state-of-the-art medical facility providing prosthetics, reconstructive surgery, and psychological support to individuals affected by war. This visit underscored Harry’s unwavering support for veterans and civilians who bear the physical and psychological scars of conflict.

During his visit, he met with medical professionals, patients, and center staff to learn more about the innovative care being provided. The trip highlighted not only his dedication to veteran welfare but also his broader humanitarian outlook. Despite personal and security challenges, Harry continues to engage with global issues and communities in need.

Family, Balance, and Purpose

While Prince Harry remains deeply involved in public causes, he has often emphasized the importance of family and personal well-being. He and Meghan Markle are parents to two children—Archie and Lilibet—and much of his recent work has been shaped by a desire to create a more supportive and empathetic world for the next generation.

In interviews, he has spoken about the transformative impact of fatherhood, describing how becoming a parent has deepened his understanding of responsibility, healing, and legacy. Meghan has also played a significant role in shaping his advocacy journey, particularly in encouraging open dialogue around topics that were once considered taboo in royal circles.

Their joint initiatives—ranging from documentary projects to philanthropic partnerships under the Archewell Foundation—are centered on compassion, equity, and mental health. Together, they continue to use their voices and resources to bring attention to underrepresented communities and underserved causes.